Your heart works hard every day—are you taking care of it? Heart disease and stroke remain leading causes of death, but small lifestyle changes can make a big impact. In this blog, Dr. Kenneth Adams, Cardiologist, shares insights on the American Heart Association’s "Life’s Essential 8"—simple steps like healthy eating, regular exercise, and quality sleep that can help keep your heart strong. Read the full blog to learn how you can protect your heart for a healthier future!

Tips to get healthy in 2024 from VIM staff

Discover how Volunteers in Medicine Jacksonville is transforming lives through over 20 years of compassionate, free healthcare for the working uninsured. From enhancing well-being to exceeding national care standards, our mission continues to make a meaningful impact. Read more in our latest blog!

Learn how to navigate Seasonal Affective Disorder (SAD) with practical tips to boost your mood, manage holiday stress, and embrace brighter days ahead.

Holiday Cheer in High Gear: First Coast News & Duval Ford Surprise VIM Patient!

November is Diabetes Awareness Month! Are you ready to take charge of your health? Dr. Salomone and the team at Volunteers in Medicine believe Type 2 diabetes can be prevented, and we're here to help you create your personalized GAME PLAN! Discover your risk factors, learn about essential screenings, and find out how lifestyle changes can make all the difference. Don’t wait—your path to better health starts now! Read more in our latest blog!

Empower yourself with knowledge about breast cancer! Join Dr. Pooja Advani from Mayo Clinic as she answers your most pressing questions, covering key risk factors, lifestyle changes, and advancements in early detection. Don’t miss this essential Q&A—your health matters!

September is Suicide Awareness Month! 🌟 Check out Gabi Compton’s latest blog: 5 Warning Signs and 5 Calls to Action to Protect Our Youth. Learn key signs to watch for and impactful steps to take. Let’s turn awareness into action and protect our young people together!